Your cart is empty.
Hungryman on Hero
Three Eggs, bacon, sausage, ham and cheese on a hero. Served with home fries and drink.
Healthy Man Wrap
3 egg whites, turkey, spinach, tomato, and swiss in a wrap. Served with home fries and drink.
Hungryman with Egg Whites
4 Egg whites, bacon, sausage, ham and Cheese on a hero. Served with home fries and drink.
EGG WHITE SANDWICHES
BAGELS & CREAM CHEESE
Cream Cheese (1/2 lb.)
Cream cheese is buy 1 get 1 free. Buy 1/2 lb and get 1/2 lb free. choose 2.
Cream Cheese (1/4 lb.)
Cream cheese is buy one get one free. Buy a 1/4 lb. get another 1/4 lb. free. choose 2
Cream Cheese (1 lb.)
Cream cheese is buy one get one free. Buy 1 lb., get another 1 lb. free. choose 2
ON A BAGEL
PANCAKES, FRENCH TOAST & WAFFLES
Honey Turkey BLT
Honey maple turkey with crisp bacon, lettuce, and tomato on a bagel with roll or bread.
Chicken Parm Hero
Hot breaded chicken cutlet and marinara sauce with melted mozzarella on a toasted butter garlic hero.
GOURMET WRAPS & SANDWICHES
Hot breaded chicken, crisp bacon, melted American cheese, and tomato with Russian dressing on a roll.
The Italian Stallion
Ham, salami, pepperoni, provolone, lettuce, and roasted red peppers with balsamic vinaigrette dressing in wrap.
Hot breaded chicken, crisp bacon, melted mozzarella cheese, and coleslaw with Russian dressing on a toasted buttered garlic roll.
Spice It Up Wrap
Cracked pepper turkey, pepper jack cheese, lettuce, and tomato with chipotle dressing in a wrap.
The Fiesta Wrap
Grilled chicken, melted jack cheddar cheese, crisp bacon, jalapeños, and scallions in a wrap panini-style served with a side of sour cream and salsa fresca.
Ham, salami, pepperoni, provolone, lettuce, and tomato with oil & vinegar dressing on a bagel, bread, or roll.
The Chicken Caprese
Grilled chicken, roasted red peppers, sun-dried tomatoes, and fresh mozzarella with balsamic dressing on a toasted roll.
Santa Fe Wrap
Grilled chicken, shredded jack cheddar cheese, avocado, and homemade corn bread salsa with chipotle cream dressing in a wrap.
The Greek Tycoon
Grilled chicken, romaine lettuce, tomato, feta cheese, Kalamata olives, and red onions with Greek dressing in a wrap.
The Kansas City Wrap
Grilled chicken, melted cheddar cheese, lettuce, tomato, and scallions with BBQ sauce in a wrap.
Chicken Parm Hero
Hot breaded chicken cutlet, marinara sauce with melted mozzarella on a toasted butter garlic hero.
Grilled chicken with romaine lettuce, cucumbers and parmesan cheese with Caesar dressing in a wrap.
The Country Wrap
Hot honey turkey, melted mozzarella, and dried cranberries with honey mustard in a wrap.
Grilled chicken, pepper jack cheese, salsa fresca, red cabbage, and green peppers with chipotle cream in a wrap.
The Newport Blues Wrap
Grilled chicken, romaine lettuce, dried cranberries, sugar-coated pecans, and crumbled blue cheese with raspberry dressing on your choice of wrap.
Mesquite turkey and muenster cheese with Russian dressing on a pumpernickel bagel.
The Mediterranean Panini
Ovengold turkey, provolone, green & red peppers, red onion, chopped garlic, olive oil, and oregano pressed in a panini.
The Stony Brook Panini
Grilled marinated chicken breast, sliced tomato, bacon, Swiss, and pesto pressed in a panini.
The Spicy Fajita Panini
Sausalito turkey, pepper jack cheese, green peppers, red onion, and pesto pressed in a panini.
The Cordon Blue Panini
Boars Head everroast chicken, ham, and melted Swiss cheese with honey mustard on a pressed pannini.
Lettuce, tomato, carrots, cucumbers, bacon, crumbled blue cheese, avocado, turkey.
Newport Blue Salad
Romaine lettuce, brown sugar pecans, granny smith apples, craisins, crumbled blue cheese, raspberry vinaigrette.
Lettuce, tomato, carrots, scallions, grilled chicken, mandarine oranges, sliced almonds, chinese noodles and asian ginger dressing.
Romaine lettuce, tomato, cucumbers, onions, kalamata olives and feta cheese with greek dressing.
Lettuce, tomato, carrots, cucumbers, spirals of ham, turkey, roast beef, swiss and american,
HEALTHY LITE PLATTERS
Chicken Salad Platter
Lettuce, Tomato, Cucumbers, Carrots topped with scoop of Chicken Salad.